Wednesday, May 20, 2009

sutra 1

Sutra 1

Breath flows in to out,
out to in, in to out,
coming in and out, you
feel the air pouring
out and then in
subtle particles of air
sucked into your lungs
exhaled from your lungs
back and forth
in an equilibrium
echoing eternity

In the space of the small moment
before taking a breath
there is a flash of joy.

Breathing in, the world is renewed,
is made new and then steadily ascends to a climax.

Breathing in is like you wake up again.

In the space of the moment
before breathing out
there is an opposite joy.

Breathing out the world is released,
let go of, there is a little sleep,
a small o, death in miniature,
a rest stop.

The eternal dance between in and out
twisted like snakes of time
in the life of the breather,
between breather and life.

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